Field notes · a new one every week
Articles
Posture, sports, pregnancy, growing kids and aging parents: more than 500 short reads on keeping the whole family moving, from Espinosa Family Chiropractic.
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Herniated discs: the different types
The discs that accentuate our spinal columns are hard workers. As the shock absorbers for one of the most crucial structures in…
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Herniated Discs
Herniated discs in the spine are fickle injuries. For lucky people, they will occur and heal in a period of weeks to…
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Chiropractic for your Neck
Take a moment to appreciate your magnificent neck. It is a subtly tuned instrument that allows for movement of the head, blood…
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Non-specific Low Back Pain
In a society that is moving boundlessly into the future of technology, lifestyles are becoming more sedentary. Entertainment is consumed on screen,…
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Sleep in Peace with Chiropractic Care
Sleep is the ally of well-being. When you sleep restfully, you encourage proper functioning of the body and brain, boosting happiness and…
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Sit Up Straight! Posture for Headaches
Posture is a significant factor to consider when you experience regular headaches. Poor posture is easily learned and hard for the muscles…
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Tension Headaches
Tension headaches are bad news. We blame them on everything: work, play, poor nutrition, too much television, not enough activity; these are…
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Chiropractic for Cervicogenic Headaches
When suffering from excruciating, persistent headaches, a natural reaction is to look for relief from the pain. This leads many people to…
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In Defense of your Spine
The spinal cord is your body’s main thoroughfare: a conduit that carries information from the brain to the rest of the body…
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Digestive Issues
The pressure in the nervous system that results from a subluxation (spinal misalignment) can play a significant part in the development of…
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Sinus/Congestion Issues
Chiropractic treatment helps boost immune system, thus aiding the body in fighting off colds more quickly. Chiropractic adjustments, especially in the upper…
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Numbness
Through a physical examination and reviewing a patient’s medical history, doctors can work on discovering the source of numbness or tingling their…
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